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Event Details

Work Out To Light Up Your Mind [Suntec City Healthy Workplace]
29 Oct '19 - 29 Oct '19

Suntec Singapore Convention & Exhibition Centre

Good mental health will enable us to live our best lives and help us reach our full potential. In this session, learn about how you can maintain a good mental health and how physical activity affects our mental wellbeing. You will also make your own hand weights so you can exercise anytime, anywhere.

Activity Details:

29 Oct, Tuesday

Suntec Convention Centre

Level 3, MR327

11.30am – 12.30pm

Sign up via Healthy 365 app. Click here for the step-by-step guide to register.

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